Buffalo Mushroom Wraps

Name: Buffalo Mushroom Wraps
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: 2 tsp White Vinegar; 2 tsp Fermented Hot Sauce; 1 Tbsp Homemade, French, or A2 Butter, melted; Garlic Powder; 2 cups Fat Moon Oyster Mushrooms; 1/2 cup Tapioca Flour; 1/2 tsp Onion Powder; 1/4 tsp Salt; 1 Pastured Egg, whisked; Oil for frying (Can use combination of Extra Virgin Olive Oil and Avocado Oil); 4 Almond Flour Tortillas; Gruyere Cheese, thinly sliced; Fresh Veggies, to taste

Rated 4.0 stars by 1 users

Servings

Prep Time

15 minutes

Cook Time

20 minutes

Author

Seema Bites

This recipe comes to us from the talented and creative Seema Bites. She writes,

"Buffalo wraps are my go-to for a quick and satisfying meal.

I love using local oyster mushrooms for this recipe because they’re healthy and have a nice crunch when fried, but chicken also works!

I’m salivating thinking about it. It seems like a lot of steps, but this dish takes less than 30 mins. for me to make. Enjoy!"

Find more from Seema on Instagram or on her website!

Ingredients

Buffalo Sauce

2 tsp White Vinegar
2 tsp Fermented Hot Sauce
1 Tbsp Homemade, French, or A2 Butter, melted
Garlic Powder

Mushrooms

2 cups Fat Moon Oyster Mushrooms
1/2 cup Tapioca Flour
1/2 tsp Onion Powder
1/4 tsp Salt
1 Pastured Egg, whisked
Oil for frying (Can use combination of Extra Virgin Olive Oil and Avocado Oil)

Additional Wrap Ingredients

4 Almond Flour Tortillas
Gruyere Cheese, thinly sliced
Fresh Veggies, to taste

Directions

Buffalo Sauce

Mix the ingredients in a bowl and set aside.

Mushrooms

Add the flour, seasoning, and salt into a shallow dish and toss to combine.
Coat the bottom of a cast iron skillet with oil and turn the heat on to medium.
Dip a mushroom in the egg and then in the flour mixture.
Shake off the excess flour and place the mushroom on a plate and continue coating all of the mushrooms.
When the oil is hot, place a few mushrooms into the pan and begin frying.
Once the mushrooms are brown on the underside, flip them over and fry until the other side is brown.
Transfer the mushrooms to a plate lined with a paper towel and continue frying the rest of the mushrooms.

Wrap

Warm a cast iron griddle over medium heat.
Spread buffalo sauce on top of a tortilla and place on the griddle.
Put a fried mushroom in the center of the tortilla and top with cheese.
Fold the sides of the tortilla into the center and press down with a spatula.
When the underside is cooked to your liking (we like it a bit crunchy), flip and cook the other side.
Continue the same process for the rest of the mushrooms.
Serve with fresh veggies and enjoy!

Buffalo Mushroom Wraps